top of page

Workshops

Learn Together

Invite Ada-Reva to share her knowledge and experience at your event.

Ada Reva Spae Yoga

Workshop Topics

Self-Care for the Caregiver

In this workshop, people who care for others can relax, rejuvenate, and create a plan to prevent caregiver burnout.

Playful Relationships

For this workshop, we work on strengthening your relationship with your beloved.

Play with Your Food, Play with Your Fat

This 7-hour Food Issues workshop is a playful, entertaining and insightful exploration of how the relationships with our bodies, our minds, and our emotions affect our relationships with food. It's based on Ada-Reva's personal experience with food and body image issues discussed here.

Other Topics

Interested in having Ada-Reva speak or lead a more specific topic for your needs? Reach out and discuss what's possible

pillows_edited.png

"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be preformed; yoga is to be lived."

- Aadil Palkhivala

bottom of page